Why Conscious Relationships?- 5 Ideas to build a Conscious Relationship.

In my attempt to create better relationships I decided to actively learn and equip myself with more knowledge about human relationships and it was then, I happened to stumble up the Rising women by Sheleana Aiyana https://risingwoman.com/ and the concept of Conscious Relationships. As I researched more about this concept of conscious relationships, I was more convinced…

Let me convince you to start meditating.

“If one is not a meditator, howsoever good one is it is all useless.”― Osho, Books I Have Loved We have managed to wave a perfectly neurotic society over the years..that blocks the truth of us. Is it possible to break the system and not to be a sheep that follows the crowd, but a rare flower…

5 habits to replace Mindless scrolling

Photo by William Hook on Unsplash We all are guilty of this habit. Mindless scrolling in our phones is normalized now. Even though the activity may seem mindless, the feeds in our social media platforms or other web platforms are carefully designed such that we are hooked to the platform. The damage this one activity…

Deep Work: Rules For Focused Success in a Distracted World- Cal Newport

Deep work: Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create a new value, improve your skill, and are hard to replicate.Deep work is the term coined by the author and through the book, he convinces us why we should have a deep work…