Is it possible to have it all? A happy fulfilling marriage, a thriving career, a deep spiritual connection to the whole, and a good relationship as a social being. So far the stories tell us it is not possible. Gay is here to teach us a different facet of our success that it is possible…
Tag: Life
Let me convince you to start meditating.
“If one is not a meditator, howsoever good one is it is all useless.”― Osho, Books I Have Loved We have managed to wave a perfectly neurotic society over the years..that blocks the truth of us. Is it possible to break the system and not to be a sheep that follows the crowd, but a rare flower…
5 habits to replace Mindless scrolling
Photo by William Hook on Unsplash We all are guilty of this habit. Mindless scrolling in our phones is normalized now. Even though the activity may seem mindless, the feeds in our social media platforms or other web platforms are carefully designed such that we are hooked to the platform. The damage this one activity…
Healing Abandonment Trauma
Photo by Dmitry Ratushny on Unsplash If you have experienced complex relationship dynamics in adult life and have done a bit of inner work, then the impact of our relationship with parents and caretakers during childhood must be clear to you. One of the major causes in creating different distortion in the psyche is the…
Deep Work: Rules For Focused Success in a Distracted World- Cal Newport
Deep work: Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create a new value, improve your skill, and are hard to replicate.Deep work is the term coined by the author and through the book, he convinces us why we should have a deep work…
Continue reading ➞ Deep Work: Rules For Focused Success in a Distracted World- Cal Newport
Thoughts of Freedom 