Letting Go: The pathway of surrender by Dr. David R Hawkins.

To tune into the frequency of life with our over-analyzing anxious brain may not be an easy task, but it is inevitable for us to connect to the silliness within us. A healthy detachment from life allows us to be centered and enjoy life. That's why the concept of detachment is taught in many religious…

Give yourself permission to be the best version

Have you ever attended a Yoga class? My favorite part is the Yoga Nidra where we fully let go of the control on the body and mind and just enjoy being through the verbal suggestions of our instructor. The empowering part is how easily our bodies react to these suggestions. Is not it a clue…

Change your Self-Image to change your life

Photo by Upesh Manoush on Unsplash What is your self-image? Are you a person who is always late? Or someone who is not treated well by society? Or the hard worker who never gets appreciated? Or the victim of many unfortunate life events? Or the most centered and positive person in the group? Or the…