Healing insecurities starts with awareness. Even to reach the point where we are aware and acknowledge the insecurity is a real leap towards healing.
Photo by Calder B on Unsplash Lead me from dreaming to waking. Lead me from opacity to clarity. Lead me from the complicated to the simple. Lead me from the obscure to the obvious. Lead me from intention to attention. Lead me from what I'm told I am to what I see I am. Lead…
Intermittent Fasting is one of the most discussed Eating pattern. Through this article I am trying to bring together my experience with IF for the past one year.
Ajai-Alai Mantra written by Sikh Guru Gobind Singh is wonderful to work with if you are trying to align with your higher-self in our daily existence.