Give yourself permission to be the best version

Have you ever attended a Yoga class? My favorite part is the Yoga Nidra where we fully let go of the control on the body and mind and just enjoy being through the verbal suggestions of our instructor. The empowering part is how easily our bodies react to these suggestions. Is not it a clue…

Change your Self-Image to change your life

Photo by Upesh Manoush on Unsplash What is your self-image? Are you a person who is always late? Or someone who is not treated well by society? Or the hard worker who never gets appreciated? Or the victim of many unfortunate life events? Or the most centered and positive person in the group? Or the…

Why Conscious Relationships?- 5 Ideas to build a Conscious Relationship.

In my attempt to create better relationships I decided to actively learn and equip myself with more knowledge about human relationships and it was then, I happened to stumble up the Rising women by Sheleana Aiyana https://risingwoman.com/ and the concept of Conscious Relationships. As I researched more about this concept of conscious relationships, I was more convinced…

Let me convince you to start meditating.

“If one is not a meditator, howsoever good one is it is all useless.”― Osho, Books I Have Loved We have managed to wave a perfectly neurotic society over the years..that blocks the truth of us. Is it possible to break the system and not to be a sheep that follows the crowd, but a rare flower…