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Healing Abandonment Trauma

If you have experienced complex relationship dynamics in adult life and have done a bit of inner work, then the impact of our relationship with parents and caretakers during childhood must be clear to you. One of the major causes in creating different distortion in the psyche is the experience of abandonment during infancy. According…

Deep Work: Rules For Focused Success in a Distracted World- Cal Newport

Deep work: Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create a new value, improve your skill, and are hard to replicate.Deep work is the term coined by the author and through the book, he convinces us why we should have a deep work…

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