If you are not drawn to the busy pubs and shopping malls and want to get away to another dimension altogether then Gudibande is the perfect spot. Gudibande is a city in the Chikaballapura district 90km away from Bangalore. Gudibande fort was built by yogi and the chieftain Byre Gowda in 17th Centaury. It was part of the Vijayanagar Empire, the Tuluva dynasty.
Healing insecurities starts with awareness. Even to reach the point where we are aware and acknowledge the insecurity is a real leap towards healing.
Photo by Calder B on Unsplash Lead me from dreaming to waking. Lead me from opacity to clarity. Lead me from the complicated to the simple. Lead me from the obscure to the obvious. Lead me from intention to attention. Lead me from what I'm told I am to what I see I am. Lead…
Intermittent Fasting is one of the most discussed Eating pattern. Through this article I am trying to bring together my experience with IF for the past one year.